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STRAWBERRY OATMEAL PANCAKES

28.09.2018 / By Sonia Raga / Published in BREAKFAST

 

Deliciously sweet and rich in several vitamins (B group, C, folate) and minerals such as zinc, selenium, copper, phosphorus, magnesium and iron. These strawberry oatmeal pancakes are simply the perfect breakfast!

 

Strawberry and oatmeal pancakes served with maple syrup, yogurt and chopped strawberries

 

PANCAKES.

Seriously guys, is there a better way to start your day than with pancakes? I eat them most weekends, sometimes on saturdays, sometimes on sundays…and sometimes both day in a row. Yes, that sounds about right to me.

And the thing is, these strawberry oatmeal pancakes are not only to die for concerning flavor, they are also powerhouses of nutrition! Packed with most vitamins and minerals, you can now several pancakes for breakfast and feel proud about it.

 

Strawberry and oatmeal pancakes served with maple syrup, yogurt and chopped strawberries

 

STRAWBERRY OATMEAL PANCAKES

Prep

Cook

Total

Yield 2 servings

Deliciously sweet and packed with vitamins and minerals. These strawberry oatmeal pancakes and the perfect start of the day!

Ingredients

  • 1 and ½ cups rolled oats, ground into a flour
  • 1 cup rolled oats
  • 1 teaspoon baking powder
  • Pinch of salt
  • ½ teaspoon baking soda
  • 1 and 3/4 cups non-dairy milk
  • 2 cups chopped strawberries (in pretty small pieces)

Instructions

  1. In a big bowl toss the dry ingredients: flour, oats, baking powder, baking soda and salt. Mix well.
  2. Make a well in the dry ingredients and pour the non-dairy milk in.
  3. Stir slowly and gently until just combined. Do not overmix the batter or your pancakes will be dense and tough.
  4. Add the chopped strawberries and combine again gently.
  5. Heat a non-stick pan over medium-high heat.
  6. Once hot, drop some batter on the griddle. Cook until bubbles begin to form on the top of the pancake and the edges look dry. Flip and cook on the other side for about 1 more minute.
  7. Serve with non-dairy yogurt, maple syrup, some more strawberries and any other toppings of your choice.

Notes

  • If you want the pancakes to be sweet by themselves, without having to add any syrup, add 4-6 tablespoons of unrefined sugar to the dry ingredients.

Courses Breakfast

Cuisine oil-free, gluten-free, soy-free, nut-free

 

 

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