Changing your diet and the way you cook is not easy, but it is also not impossible! Here you will find helpful posts that will help you get through all those first problems and questions.
This section is still under constructions. More posts coming soon!
Are you new to this lifestyle? You might have the feeling you can´t eat anything, but let me tell you something… that´s not true at all! You just need to stock your pantry properly and you´ll be good to go. In this post, I´ll share with you my own pantry and which products I use the most.
HOW TO SAUTÉ WITHOUT OIL
One of the first questions I get asked when I recommend to avoid oils is…”so how do you sauté without oil?” We are so used to use fats for cooking that it’s hard for us to guess how to do it without them. However, it’s much easier than you think.