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POMEGRANATE BREAKFAST BOWL

24.11.2014 / By Sonia Raga / Published in BREAKFAST

Pomegranate Breakfast Bowl

 

This is another extremely easy recipe but delicious and very nutritious. Pomegranates are high in antioxidants and many studies say that they may reduce arthritis symptoms. If you also use hemp seed milk (I just blend one cup of water with two tablespoons of hemp seeds) then you will also get the daily recommended amount of omega 3 plus a good dose of iron, manganese, magnesium, calcium, copper and vitamin A.

If you don´t have hemp seeds, don´t worry! Just use any plant-based milk that you like. They all offer lots of nutrients in different amounts so they are all good for you. For creamier options try almond, cashew or hazelnut milk and for low fat options go for rice or oat milk. All good, all delicious!Pomegranate Breakfast Bowl

POMEGRANATE BREAKFAST BOWL

Prep

Total

Yield 1-2 servings

Ingredients

  • One pomegranate
  • ½ cup of non-dairy milk
  • Optional: one tablespoon of coconut sugar (or any oder of your choice).

Instructions

  1. Peel and de-seed the pomegranate. Place in a bowl, add the non-dairy milk and serve.

Courses Breakfast

Cuisine Nut-Free, Gluten-Free, Soy-Free, Low-Fat

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