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Home Blog BREAKFAST IN A GLASS

BREAKFAST IN A GLASS

24.02.2015 / By Sonia Raga / Published in BREAKFAST

Breakfast in a glass

Fresh, delicious, filling and healthy!

Breakfast in a glass

 

BREAKFAST IN A GLASS

Prep

Total

Yield 1 serving

Ingredients

  • 1 soy yogurt
  • 1/4 cup blueberries
  • 1/4 cup chopped strawberries
  • 1/2 cup cereal flakes (I used buckwheat flakes but you can use corn flakes, spelt flakes…)
  • 1/4 cup puffed quinoa
  • Optional: cacao nibs for topping (skip for low-fat version)

Instructions

  1. Place first yogurt, then flakes, fruit, quinoa, yogurt and again fruit. Just be creative 🙂 Enjoy!

Courses Breakfast

Cuisine Nut-Free, Gluten-Free, Low-Fat

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