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DO WE REALLY NEED TO DRINK MILK?

08.03.2015 / By Sonia Raga / Published in NUTRITION

  During all our lives we have been “pushed” to drink animal milk. You need calcium for strong bones and therefore you need to drink milk because it “has a lot of calcium”. Even some doctors will recommend their patients a certain amount of servings of dairy a day. But, have you ever stopped to […]